Tag Archives: meditation

Getting your workout in at the airport

I never really thought about exercising at the airport because the act of traveling always seemed to be exercise enough. All that futzing with baggage in security. And schlepping to the gate. In the name of making my airport sprints … Continue reading

Posted in General Travel, Health & Wellness, How to travel smart | Tagged , , , , , , , , | 2 Comments

Darwin, Australia: Insects for dinner, and beer-can boats

You might have seen it in the news. President Obama wants to dispatch 2,500 U.S. troops to Australia to shore up our military presence in the region. Whether you agree or not is beside the point, since Planet Lippstone is … Continue reading

Posted in Australia, Tropical Paradises | Tagged , , , , , , | Leave a comment

100 posts and 14 pounds later … (my awful weight gain)

I know I said I had serious journalism work to do, and I do — lots of it on this weekend while I’m hunkered down waiting for Hurricane Irene to take a swipe. (Lancaster’s too far away to really be … Continue reading

Posted in Celebrities, Eats, Health & Wellness, How to travel around the world with just a carry-on | Tagged , , , , , , , , , , , , , , , , , | 6 Comments

Laugh your way to better health

It was a dark day, and my mood matched the clouds. I knew I should be doing something productive, but only wanted to make like my dachshund and burrow under the covers for a couple of years. Let ’em call … Continue reading

Posted in Health & Wellness | Tagged , , , , , , , | 2 Comments