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Tag Archives: health
Only three weeks late with that new year’s resolution
So it’s been a month of traveling and eating. (No new year’s resolution for me; I never keep them.) Lots of walking, but not enough to offset the tidal wave of calories. I was passing through my local airport and … Continue reading
Posted in Life: The biggest journey
Tagged Amish, Gettysburg, Harrisburg PA, health, Hershey, James Carville, losing weight, Mr. Coffee, The Biggest Loser, Three Dog Night, travel
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Let’s Paws: What a wise old dog can teach us about weekends
It’s Saaaaturday. So stop chasing your tail already and try to kick back. Hard, I know. Take a lesson from a wise old woman. No, not me. I still have a long way to go in the wisdom department. When … Continue reading
Hey, I’m too young for this. Right?
Deep breath. OK, this falls under the category of it could be a heck of a lot worse. And it means I’m less than perfect. And getting older. Gee, how’d that happen? If Paula Deen can dish about her health … Continue reading
100 posts and 14 pounds later … (my awful weight gain)
I know I said I had serious journalism work to do, and I do — lots of it on this weekend while I’m hunkered down waiting for Hurricane Irene to take a swipe. (Lancaster’s too far away to really be … Continue reading
Posted in Celebrities, Eats, Health & Wellness, How to travel around the world with just a carry-on
Tagged Anthony Bourdain, baby boomers, Carrie Fisher, diets, Dr. Oz, Exercise TV, fitness, food, health, hormone therapy, Jennifer Hudson, Leslie Sansone, meditation, Nora Ephron, Princess Leia, Star Wars, Travel Channel, yoga
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Laugh your way to better health
It was a dark day, and my mood matched the clouds. I knew I should be doing something productive, but only wanted to make like my dachshund and burrow under the covers for a couple of years. Let ’em call … Continue reading
Posted in Health & Wellness
Tagged Amish, health, Kennett Square, Lancaster County, laughter yoga, meditation, PA, wellness
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Hyderabad, India: Vegas meets Bollywood
Back at the home of a friend in Melbourne, Australia — someone I’ve known since maybe before you were born. (I used to live in Oz — the local nickname for The Land Down Under, but more about that later.) … Continue reading
